Fitgrounds provide a fitness, strength & Conditioning program that trains from beginners into higher level.
It is a functional training exercise that involves total body movement, so people can get fit in such many ways and method. For example freeletics (bodyweight workout), circuit training, HIIT training, TRX, bosu, kettle bell, weight lifting, and many more cardio movement to make an effective training.
We have programs for people who start their first-time fitness, slimming, weight management and people who wants to muscle up and tone their body up.
Not only exercise log but also the meal plan.
We focussed on private training program to see a significant result on our beloved clients.
• Private session
Duration : 60 minutes
Strength and Conditioning private session with one personal trainer.
Perfect for those who wants to have a private environment of training session.
• Bootcamp class
Duration : 60 minutes
Min 4 people, max 6 people
• Variety Classes
Duration : 45 minutes
Official Partner